Do you want to start teaching yoga and take your exercise routine to a new level? We are here with the Best Yoga Teacher Training Online Course and Classes for you.
Modern life is stressful. from sun up to sun down. Everyone one of us is working to fulfill the needs, to survive in this stressful world. But, in between all the stress, the way of leading a healthy and peaceful life is laying right here in plain sight.
The solution of all your problem is Yoga. yoga is a century-old practice of physical exercise and meditation from pre-Vedic Indian tradition. The unique combination of yoga helps to develop a healthy and strong body as well as removes all the mental stress. It is not just a type of exercise, it is a lifestyle.
8 Best Yoga Teacher Training Online, Course and Classes
Nowadays, yoga has become popular among the new generation. Almost every gym has yoga classes included. So, yoga instruction is in high demand. If you think you can fill a small part of that demand, then you need to prepare yourself with the best training on yoga.
There are a lot of online yoga teacher training programs available. But, to save you from the trouble, here have found only a few and the best yoga teacher training online course and classes for you. You can be very new to yoga or have previous experience in teaching yoga. you can always learn more.
1. Evolution Teacher Training
The founder of Core Strength Vinyasa Yoga and The Yoga Shred, Sadie Nardini is offering this yoga teacher training online. It has the elements to make you more fresh and effective yoga teacher. It has a rating of 4.6 out of 5 and over 3.700 enrolled students.
In this online course, you will be provided with 18 hours on-demand video, 2 articles, along with 6 downloadable resources. To enroll in this course, you need to have previous yoga instructor training. This course will increase your class size, income as well as your job satisfaction.
The evolution teacher training is going to make your knowledge about yoga more scientific. You will learn about the latest anatomy discoveries about the body’s feet-to-head muscle meridians. This course will teach you the exact words to use to undo body tension and stress. You will learn the exact order in which you must teach the Core Strength Muscle Meridian in. Moreover, each type of sequence and yoga posture will be shown and all the information will be broken down part by part to help you to understand how to instruct and adjust the poses.
Overall, this yoga teacher training course will teach you-
- CORE STRENGTH ADJUSTMENTS
- PHYSICS OF YOGA
- BRAND NEW BINDS
- POSE-BY-POSE INSTRUCTION SUPPORT
- A CORE STRENGTH CUEING TEMPLATE
- AN EVOLUTION OUTLINE
So, if you are already a yoga instructor, you should enroll in this online course and see a huge difference in your yoga class. You will also get to add Evolution Training and that you are Core Strength Vinyasa Yoga-trained to your bio.
2. Sounds True Presents: The Yoga of Awakening
Internationally celebrated yoga instructor Seane Corn is presenting this yoga teacher training course online. It has a rating of 4.8 out of 5 and over 8,000 enrolled students. You will get an in-depth training and emotional healing with this online course.
Here you will be provided with 14 hours on-demand video, and 1 article. With the video tutorial, you will learn a vinyasa yoga flow. You will be able to unblock and balance the seven chakras, seven energy centers, to restore wellness on an emotional level.
The instructor will guide you to the deeper dimensions of yoga. With practice and progress, you use yoga poses to tune body and mind connection within. You will be able to establish a profound connection with your inner self.
First of all, you will master the proper breathing process with a lesson on ujjayi pranayama. Then this course will move towards advanced practice. You will move from the mind-body flow to the chakra flow section of the course. By the end of this course, you will have a complete understanding of the connection between mind and body, and the impact of health on your thoughts.
You can take your existing yoga practice to the next level with this yoga training. You will go beyond the physical practice of yoga after this online yoga course.
3. Yoga for Weightlifting, Powerlifting & Body Building
Yoga instructor Kassandra Reinhardt is instructing this training course for any type of physical trainers that will complement their existing training. With over 1,500 enrolled students, this online course has a rating of 4.7 out of 5 on Udemy.
You will get 6.5 hours on-demand video and 2 downloadable resources. This training will help you to improve flexibility, joint health, alignment, and posture. You will learn to breathe deeply that reduces tension. Moreover, you will develop strength in muscles.
This course is designed for all levels, from beginners to advanced. It includes 8 classes-
- x2 Beginner Vinyasa Flow Classes
- x2 Intermediate Vinyasa Flow Classes
- Energizing Morning Yoga Class
- Relaxing Evening Yoga Class
- Yin Yoga Flexibility Class
- Post-Workout Practice
All the videos of this yoga tutorial are downloadable. You will also receive an Extra Yoga for Weightlifter video, an Extra Yoga for Tight Hips class, an Extra Pre-workout Warm-up class. an Extra Post-workout Stretch Cooldown class. Moreover, you will also receive an e-book, “Yoga at Home – 100 Yoga Posses” which is full of illustrated pictures of 100 yoga poses with instructions.
Anyone can join in this yoga training course, especially, the weightlifters and athletes who have been facing muscle pains after a day of exercise. This yoga training course will help you to get rid of that pain.
4. Yoga for Self-Transformation: Tools for Transcendence
Learn yoga from a real yogi. Yoga guru Sadhguru Jaggi Vasudev is offering this yoga training. It has a rating of 4.6 out of 5 and over 1,500 enrolled students. You will learn 7 simple and powerful yoga practices that will help you to achieve health and peace.
You will find 2.5 hours on-demand video, 10 downloadable resources, with lifetime access in this yoga tutorial. The instructor will teach you to develop your inner strength as well as peace with powerful yoga. You will learn to be focused, productive, and build a healthy lifestyle pattern. This yoga training will help you to get rid of your mental illnesses like depression, anxiety, stress or anger. Overall, it will help you to develop a yogic perspective.
It is a good practice for beginners and also perfect as a yoga teacher training course. This Yoga for Self-transformation contains-
- The entire course The Yoga of Self-Transformation( Exercises Only Version)
- Teachings and Philosophy on Yoga
- Yoga Padhi Music album
- Frequently Asked Questions on Yoga
- Sadhguru’s Insights on various aspects of Life
This yoga training will teach you about Upa-yoga. it is a simple and powerful set of 10 yoga practices that the joints, muscles, and energy system. It activates the proper energy flow in all over the body. In this training, Upa-yoga meets Nada-yoga which is the yoga of using sounds
In this unique yoga training, will help you to work on all of the problems of your body and mind. You will be able to transcend your body limitations with this online course on yoga.
5. Internationally Accredited Diploma in Yoga Training
International best-seller instructor Akash Sehrawat is offering this yoga teacher training for those who want to start a new career with yoga. It has a 4.5 rating out of 5 and over 7,500 enrolled students.
This online course will provide you with 3.5 hours on-demand video, 5 articles, 1 downloadable resource, and 1 practice test. With these materials, you will all 59 Asana which is perfect for beginners as well as intermediates. You will develop an excellent understanding of the principles of Patanjali’s Ashtanga Eight Limb Yoga.
This yoga training has been structured to comply with the universally accepted principles of Continual Professional Development (CPD). That means you can earn INTERNATIONALLY ACCREDITED DIPLOMA IN YOGA TRAINING accredited by CPD Certification Service with this course. CDP certification ensures qualifications are accommodated with the most current professional standard. You will have online graded exams and quizzes to have your certification as a professional yoga instructor.
So, this Diploma in Yoga training is great for healthcare professionals who are interested in learning the fundamentals of yoga. This yoga for professionals contains-
- Module 1- Introduction to yoga and the instructor.
- Module 2- Types of Yoga
- Module 3- Patanjali’s Ashtanga Yoga-Eight Limbs Of Yoga-Yogic Philosophy
- Module 4: Third Limb of Yoga: Asana
- Module 5: Fourth Limb of Yoga
- Module 6: Graded Exam
If you want to master all the 59 Asanas and want to build a successful career in teaching yoga, then this yoga teacher training course is for you.
6. Yoga : Online Yoga Course for Beginners
The founder of renaissance life therapy Libby Seery is presenting this online yoga course as an introduction for beginners. It has a rating of 4.0 out of 5 and over 3,000 enrolled students.
You will have 1-hour on-demand video, 3 articles, along with 24 downloadable resources. With these materials, you will learn to breathe control, understand the beneficial mantras, learn self and body awareness, overall, you will be practicing yoga effectively and confidently with guided class.
This yoga course for beginners covers-
- Section 1 – Introduction to Yoga
- Section 2 – Yoga Positives
- Section 3 – Before You Begin
- Section 4 – Yoga Essentials
- Section 5 – Sun Salutations
- Section 6 – Yoga Classes
- Section 7 – Conclusion
This online course on yoga is fully accredited by a globally recognized CPD body, the Continuing Professional Development Standards Agency. It is the first step towards the opportunity for the beginners to gain a diploma signifying formal certification for 10 hours of CPD credit.
This yoga training is designed carefully so that you can start from the very basics and develop at your own pace. There is no per-requirement to enroll in this tutorial. So, prepare yourself for your very first lesson on yoga with this yoga training online.
7. Sounds True Presents: Mystic Flow – The Yoga of Awakening
Internationally celebrated yoga teacher Seane Corn strikes again another course on yoga online. It has a rating of 4.8 out of 5 and over 1,000 enrolled students. You will be taking your yoga to another level with this training.
You will have 28 hours on-demand video, 1 article and 1 downloadable resource with this online yoga course. This course will teach you to build your own yoga flow with mindful reflection and meditation. You will be practicing beginner to advanced poses that will work both on your body and mind.
This online yoga course by Seane Corn falls under the Yoga of Awakening Series. This particular course focuses on the exploration of the realm of spirit. The practice becomes an offering and embodied prayer.
There are 7 sequences in this tutorial that guide students from beginner to advanced practice and those are-
- Beginner/Slow Sequence (30 min): Focuses on your relationship with God, or the mystery
- Beginner/Slow Sequence (30 min): Focuses on prayer
- Intermediate Flow (1 hr): Dedication to Mother Earth
- Intermediate Flow (1 hr): Dedication to someone who has inspired and influenced us to make the choices that we have made
- Intermediate Flow (1 hr): Dedication to someone in your life who needs healing
- Intermediate Flow (1 hr): Dedication to someone in your life who you hold resentment towards
- Advanced Flow (1.5 hrs): More complex poses, and space to create a prayer that is most meaningful to you
Anyone who wishes to take yoga beyond physical practice can join this online tutorial. Also, anyone who wishes to take their existing yoga practice to another level by establishing a healing yoga practice is most welcome to this online yoga training course.
8. Yoga Body: Power Yoga For Weight Loss, Lean Muscle, Mobility
Body by yoga is offering this yoga training that works on building muscle, weight loss or mobility. This online course has a rating of 4.8 out of 5 and over 700 enrolled students on Udemy.
This yoga course will provide you with 7.5 hours on-demand video and 3 articles with lifetime access to all of it. With this yoga training, you will learn to sculpt lean muscle, lose weight. tighten your core. Moreover, it will dramatically reduce your risk of injury, improve balance and muscular awareness, reduce stress, and so on.
It is not just yoga, it is a complete workout system. After a lot of experimentation, this yoga session came out. The combination is called Slow-Burn Power Yoga. It has broken down the workouts into lower, upper and full-body sections.
This is what you will get in this yoga tutorial-
- The Yoga Body Calendar
- BONUS Yoga Abs Workout – a challenging workout for abs that comes in three different levels.
- The Yoga Body Blueprint – a comprehensive guide covering eating habits to daily movements.
- Yoga Body Burn – focuses on longer holds, intense strengthening exercises, and building muscle in just 28 minutes
- Yoga Body Sculpt – yoga workout to sculpt muscle.
- Yoga Body Exercise Tutorial Library – 9 more challenging exercises in an easy-to-follow tutorial in just 60 minutes
- 7-Minute Yoga Body Beast – a quick full-body yoga
- 5-Minute Mobility Boost – 5 minutes of stretching muscles.
If you take this yoga training daily for 20- 40 minutes you will be able to build a body n no time. Anyone who has not been satisfied with traditional exercise should join in this yoga training and find out the difference.
So, these are the best yoga teacher training online, course and classes you will find. All of these courses will provide you with a completion certificate after finishing it. You will also have lifetime access to all the online materials to the course you will enroll, so that, you can have your hands on all the latest updates of the yoga training in the future.
Here is all the information you need to know about the best yoga classes. Now, find the training that fulfills your needs and enroll. Be a proficient instructor of yoga.